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Overcoming Hypertension PDF
By:Kenneth H. Cooper
Published on 1991 by Bantam

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Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension.

This Book was ranked at 38 by Google Books for keyword Preventive.

Book ID of Overcoming Hypertension's Books is rX1igCDX634C, Book which was written byKenneth H. Cooperhave ETAG "RnvcMGkzghk"

Book which was published by Bantam since 1991 have ISBNs, ISBN 13 Code is 9780553289374 and ISBN 10 Code is 0553289373

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Book which have "454 Pages" is Printed at BOOK under CategoryHealth and Fitness

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